Education and health must empower the girl child and significantly change the demographic dividend. However, as time has passed, it has become clear that empowerment is multifaceted. Programs that promote financial inclusion, skill development, employability, and mental health care should be prioritized. It is critical to assist and encourage the female child by teaching her the skills she needs to become financially self-sufficient. Due to a lack of agency and movement restrictions, the girl child has always encountered difficulties. Social institutions have prevented her from participating in critical activities for her health.

Facts that can affect the girl child’s health

Female children are subjected to a variety of forms of neglect. Physical, psychological, academic, and clinical neglect are examples of neglect. When a girl’s fundamental cognitive and psychosocial requirements aren’t met, she is said to be neglected. Neglect is described as the practice of excluding or omitting something. It could be deliberate or unintended.

Ignorance in different aspects

Physical Negligence:

Neglect occurs when a carer has been unable to meet the needs of a young girl. It exposes herself to significant dangers. Child neglect could include abandoning a girl kid. Physical neglect occurs when there is a lack of observatory control or when parents/guardians are not adequately supervised. It has severe or permanent health impacts for them.

Psychological Negligence:

Another sort of indicator indicating a parent’s unwillingness to caress a girl youngster is psychological neglect. A girl children’s feeling of composure is harmed when there are emotional health gaps. It’s difficult to spot because there’s no actual evidence. If a girl has emotional problems, her inability to teach her how to take care of her mental health is a sign of emotional neglect. In most situations of emotional neglect, the children’s intelligence level will be below average.

Educational negligence:

School dropout occurs when a girl kid exhibits a lack of interest in her schoolwork or is absent from school. In underdeveloped and developing countries, the following factors are playing a vital role in the more number of school girl dropouts.

• Students achievement that are poor and expensive
• Examination failure
• Lack of neighbouring secondary schools
• Adolescents who have been married for a long time are being forced to leave
• Role of family and obligations on first daughters; never enrolling in school or attending too late

Clinical Negligence:

Clinical neglect demonstrates that girl children do not have access to adequate healthcare. The incapacity of one or both parents to offer hospital treatment to a girl results in significant physical injury. Due to parental neglect, the female kid may suffer severe harm.

Poor nutrition

Poor nutrition in female children is caused by a lack of awareness about dietary regimes. Many parts of India have limited access to hygiene and sanitation information. Women have limited access to reproductive information. In a family, female children are still the last to eat. Food items may not meet the required standards as a result of poor hygiene and sanitation.

Essential things to ensure your child’s physical and emotional well-being

Make sure she has a balanced diet

A healthy diet is essential for everyone, not just for the girl child. Always feed your daughter nutritious foods. Protein deficiency is more common in women and girls. As a result, pay careful attention to her protein consumption. Make sure she gets some fruits and veggies in her diet daily. Bone disorders are common in women over the age of 35, particularly in the legs. This occurs as a result of a childhood dietary deficit. To avoid this condition, keep an eye on your daughter’s nutritional status.

Cheer her up

Encourage your child to participate in sports. You can also join them to establish a habit of playing. Allow her to join any child clubs. This will ensure her health as well as her development. You could, for example, take her to the theatre. Encourage her to exercise on a daily basis. From childhood forward, yoga will be more beneficial.

Establish good behaviors

Make some healthy life habits in her. It is simple to create a good practice at this young age.  Teach her healthful habits such as handwashing before lunch, being hydrated, going to bed on time, and getting up early.  As previously said, doing exercise or meditating is a part of her daily regimen.

Assure psychological health

Mental health is equally important and necessary for physical well-being. Motivate her to think positive thoughts and read excellent reading. Also, make an effort to be nice to her so that she can express her innermost feelings and thoughts with you.

Self-protection

Force her to learn the fundamentals of self-defense. We should try enrolling her in local Karate/Judo training sessions. So make every effort to ensure that she could not feel that girls in the country are undervalued.

Maintain a cultural connection

Allow her to be a part of the culture. Children with a strong cultural connection are more likely to have good mental health. Make her understand why we celebrate specific festivals and days and the scientific and cultural significance of these events.

Defend yourself from illness and disability

Start making sure she can handle her annual physical. Do not take it easy if you become unwell or injured. In that case, see a doctor as soon as possible. Make sure she understands the fundamentals of first-aid care.

Final words

Physical wellness is a privilege, not a criterion. On various levels, a female child’s proper diet is critical to her healthy development. They are changes in the physical, intellectual, and cultural realms. The foundations for future generations are laid by a female child. For the country to grow, it must have adequate work opportunities and an overall literacy rate. Several other factors influence the healthiness of female children. Officers in charge should work to improve and extend critical health care services.

There’s a beautiful proverb that goes, “What you feed your child, physically and psychologically, determines her future.” As a result, continue to nourish your youngster for a more robust, brighter, and more prosperous future.