Omega-3 and Depression: The Surprising Link You Need to Know
Depression is a severe medical condition affecting millions of people worldwide. According to the National Institute of Mental Health, about…
Period Panties: The New Way to Handle Your Period?
You might be wondering if there is anything you can do to prevent leaks if you are one of the…
What You Need to Know About Hot Flashes During Menopause
A woman’s ovaries stop releasing eggs during menopause, her body generates less estrogen, and she undergoes physical and psychological changes.…
Everything You Need to Know About Cedarwood Essential Oil
People have sought cedarwood essential oil for its unmistakable woodsy fragrance for generations. Some North American, European, and Asian species…
Obesity and Pregnancy: The Complications You Need to Know
Obese women are more likely to have problems during pregnancy, such as gestational diabetes, preeclampsia, and having to have a…
Vitamin C for Your Skin: The Benefits You Didn’t Know
Water-soluble vitamin C is present in various foods, including fruits and vegetables. It is also known as ascorbic acid. Vitamin…
The Truth About Dark Circles – And How To Fix Them
For many women, dark circles are a daily concern. The bags and shadows under their eyes make them look tired…
Menstrual Cups: A Better Way to Manage Your Period?
A menstrual cup is a small, flexible cup that is inserted into the vagina to collect blood during menstruation. Unlike…
Miscarriage: What You Need to Know About it and How to Prevent It?
A miscarriage is the termination of a pregnancy before 23 weeks. Another name for it is sudden abortion. Miscarriages account…
Green Tea for Weight Loss: What You Need to Know
Green tea is a variety of tea that is processed from the leaves of the Camellia sinensis plant. Small balls…